Cindy Staffin 
    Essential Awakenings

Psychic Consultant     Psychic Medium     Master Healer



             Usui Shiki Ryoho

The Usui System of Natural Healing


Reiki Training for Everyone!  
Parents, Medical Professionals, Teachers & Anyone 
Who Would Like to Integrate Reiki Healing into 
Their Health and Wellness Program

Sunday January 14th 11am - 3pm

$95 - Includes Manual,
Certificate & Beverages
Please Bring a Light Lunch

 Shangri-La Holistic Practices
48 Dietz St Suite A Oneonta, NY

Reiki Healing calms a crying baby, helps children focus, eases emotional stress and relieves aches and pains.  

All living things benefit from Reiki Healing, including animals & plants!


Registration Required

Reiki Practitioners who have been certified by Cindy may take this class as a refresher for a monetary donation providing they have their manual.

New manuals are available to purchase.

What is Reiki Healing?

Reiki (ray-kee) is an ancient rediscovered natural healing technique involving the placement of hands on or near the body in order to channel energy.  The treatment is a technique for stress reduction and relaxation that allows everyone to tap into an unlimited supply of "life force energy" to improve health and enhance the quality of life.

The Reiki Treatment

A Reiki treatment is performed on someone as they lay fully clothed, shoes off, on a massage table. The treatment can last thirty minutes to an hour and a half.  The practitioner places their hands on specific areas of your body, however Reiki can be administered without touching the body.  

How Reiki Heals

We are alive because life force is flowing through us.  Life force flows within the physical body and it also flows around us in a field of energy called the aura.  Life force nourishes the organs and cells of the body, supporting them in their vital functions.  When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.

The life force is responsive to thoughts and feelings.  It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.

Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy.  It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached.  This causes the negative energy to break up and fall away.  Reiki clears, straightens and heals the energy pathways, allowing the life force to flow in a healthy and natural way.

Reiki cleanses the body of built up toxins, relieves pain, soothes shock, calms the mind and emotions, and accelerates the body's natural ability to heal itself at the same time promoting a state of total relaxation and well-being.   Once a person has been opened up to become a "channel" for Reiki, concentrated universal life force energy will flow through their hands of its own accord and they will retain this ability for the rest of their life.   Reiki in no way conflicts with medical procedures and in fact supports and enhances all medical treatments.  Reiki can be incorporated effectively into the healing arts practiced by health professionals from traditional and alternative medicine.

Reiki Always Works for the Highest Good

Because Reiki is guided by the God-consciousness, it can never do harm. It always knows what a person needs and will adjust itself to create the effect that is appropriate for them.   

What Are the Benefits of a Reiki Treatment?

You can apply Reiki for any illness; it is always beneficial and works to improve the effectiveness of all other types of therapy.   Reiki activates the body's natural ability to heal itself.  Reiki energy goes to the deeper levels of a person's being, where many illnesses have their origin. It works wherever the recipient needs it most by releasing blocked energies, cleansing the body of toxins and working to create a state of balance.  It reinforces the client's ability to take responsibility for their life and help them to make the necessary changes in attitude and lifestyle to promote a happier and healthier life.